Adults Program

Learn more difficult skills and perfect technique.  To register, the diver must absolutely meet the requirements of this program and have completed level 2 of the Plouf! program. Since the divers are more advanced, the groups could include more than the same age category.

Requirements :

Formula:

• 8 to 10 classes per session. 1 to 3 times per week is offered.

•  Option to participate in regional competitions.

Exigences:

• The participant should be able to swim with out aids, in the deep end for at least 21 meters.

• The participant needs to be able to completely submerge all of his body

• The participant can jump from the 1 meter and 3 meter diving board